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Yes Baby!
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162.5 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1468 kcal
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Fat: 55.11g | Prot: 48.56g | Carb: 193.50g.
Breakfast: Marmelade, Lindenhof Gouda, Stauffenberg Rosinenstuten. Lunch: Dornseifer Kasseler Bauch mit Dicken Bohnen. Dinner: Stauffenberg Rosinenstuten, Kekse. Snacks/Other: Gummibärchen, Käsekuchen mit Früchten. more...
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losing 4.1 lb a week
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