Weigh In record (no journal entry) for 24 October 2017
|
200.8 lb
Lost so far: 29.5 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
990 kcal
|
Fat: 66.82g | Prot: 58.94g | Carb: 39.31g.
Breakfast: Веселый Молочник Сметана 15%, Огурец (с Кожурой), Свинина Лопатка. Lunch: Ironman Протеиновый Батончик, Good Food Кедровый Орех, Веселый Молочник Сметана 15%, Помидоры. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oksanabel's weight history
|