Weigh In record (no journal entry) for 16 October 2017
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1093 kcal
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Fat: 34.57g | Prot: 43.03g | Carb: 147.05g.
Breakfast: Полезные Продукты Каша Рисовая. Lunch: Куриные Голени с Кожей, Любимые Традиции Пряник Тульский. more...
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gaining 12.3 lb a week
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Shaman_ka's weight history
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