Weigh In record (no journal entry) for 12 October 2017
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212.7 lb
Lost so far: 15.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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1650 kcal
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Fat: 83.39g | Prot: 24.52g | Carb: 197.48g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Milka Nussschokolade, Grandessa Sandwich Classic. more...
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gaining 12.3 lb a week
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combatiente's weight history
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