combatiente's Journal, 10 October 2017

210.8 lb Lost so far: 17.4 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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2543 kcal

Fat: 79.28g | Prot: 69.79g | Carb: 385.86g.   Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast, Stauffenberg Rosinenstuten. Lunch: Favorina Marzipanbrot, TiP Dominosteine Zartbitter, ja lachsfilet, pellkartoffeln, knorr knoblauch sauce, brokkoli. more...

2487 kcal

Activities & Exercise: rad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...