Weigh In record (no journal entry) for 08 October 2017
|
141.8 lb
Lost so far: 66.0 lb.
Still to go: 1.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2017:
|
1187 kcal
|
Fat: 35.71g | Prot: 40.96g | Carb: 176.85g.
Breakfast: Publix Skim Milk, General Mills Multi Grain Cheerios + Ancient Grains, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Kroger Fat Free Sour Cream, International Delight French Vanilla Coffee Creamer, DiGiorno 200 Calorie Portions Supreme Pizza, Coffee. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Trader Joe's Brown Cage Free Eggs (Large), Simply Potatoes Shredded Hash Browns, Kernel Season's Popcorn Seasoning - Popcorn Salt, Pepperidge Farm Soft Baked Sugar Cookies, Dill pickles, International Delight French Vanilla Coffee Creamer, Coffee. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|