Weigh In record (no journal entry) for 07 September 2015
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130.1 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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871 kcal
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Fat: 13.69g | Prot: 64.19g | Carb: 132.82g.
Breakfast: Яблочное Пюре с Сахаром, Домик в деревне Творог Обезжиренный. Lunch: Яблоко, Домик в деревне Творог Обезжиренный. Dinner: Избенка Творог 5%, Яблочное Пюре с Сахаром. Snacks/Other: Избенка Ряженка 4%, Банан. more...
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losing 0.3 lb a week
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