Weigh In record (no journal entry) for 30 January 2015
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133.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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1296 kcal
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Fat: 69.78g | Prot: 44.55g | Carb: 122.41g.
Breakfast: Хлебное Местечко Курземский Хлеб Заварной Бездрожжевой, Чизкейк с Фруктами. Lunch: Midori Ореховый Соус, Вареное Яйцо, Салат Овощной. Dinner: Шницель Куриный. Snacks/Other: Бабаевский Шоколад Темный Venezuela с Кунжутом. more...
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losing 0.2 lb a week
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