Weigh In record (no journal entry) for 25 September 2017
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1463 kcal
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Fat: 46.94g | Prot: 30.83g | Carb: 252.30g.
Breakfast: Семейка Озби Сушки Кроха Ванильные. Dinner: Нескафе Кофе 3В1, Песочное Печенье, Цветная Капуста, SPAR Рагу Овощное. more...
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losing 7.7 lb a week
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Shaman_ka's weight history
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