Weigh In record (no journal entry) for 25 September 2017
|
115.3 lb
Lost so far: 1.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
1463 kcal
|
Fat: 46.94g | Prot: 30.83g | Carb: 252.30g.
Breakfast: Семейка Озби Сушки Кроха Ванильные. Dinner: Нескафе Кофе 3В1, Песочное Печенье, Цветная Капуста, SPAR Рагу Овощное. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|