Jeff Hambey's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
2008 kcal Fat: 58.34g | Prot: 61.04g | Carb: 303.17g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Fruity Pebbles Cereal. Lunch: Meat Supremo Pizza. Dinner: Steamed Broccoli Florets, Instant Mashed Potatoes, Family Style Salisbury Steak Meal. Snacks/Other: Mixed Fruit in Light Syrup, Cottage Cheese (Lowfat 1% Milkfat), Creamy Supreme Frosting - Classic White, Funfetti Cake Mix. more...
losing 17.5 lb a week

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