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Wochenenden sind böse
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169.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1730 kcal
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Fat: 59.06g | Prot: 55.54g | Carb: 241.55g.
Breakfast: Alnatura Cashew Mus, Nutella Nutella, Spiegelei, Aldi Laugenstange. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ofterdinger Hummus, Graubrot. Dinner: Bolognese, Barilla Fusilli. Snacks/Other: Gummibärchen, Rumkugel, Alnatura Cranberrys Gesüßt, Aldi Cashewkerne, Kaffee mit Milch und Zucker. more...
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gaining 1.2 lb a week
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