Weigh In record (no journal entry) for 28 March 2010
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322.0 lb
Lost so far: 8.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1171 kcal
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Fat: 45.86g | Prot: 63.09g | Carb: 124.69g.
Breakfast: Orange juice Tropicana, kraft america, diced onion, diced green pepper, diced cooked ham, egg. Snacks/Other: bacon, Chocolate Milk. more...
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gaining 1.6 lb a week
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