Weigh In record (no journal entry) for 15 September 2017
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200.2 lb
Lost so far: 55.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2017:
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2116 kcal
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Fat: 184.21g | Prot: 70.10g | Carb: 47.04g.
Breakfast: Reuzel, Жареное Яйцо. Lunch: Огурец (без Кожуры), Goldessa Fiocchi di Latte, Campina Zure Room, Сладкий Красный Перец, Помидоры, Соленые Огурцы с Укропом. Dinner: Тушенка Говяжья. Snacks/Other: Milbona Schlagsahne. more...
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3165 kcal
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Activities & Exercise:
Sitting - 10 hours, Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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