Weigh In record (no journal entry) for 14 September 2017
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157.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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313 kcal
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Fat: 22.81g | Prot: 14.47g | Carb: 11.73g.
Lunch: Hofmaier Bratwurst, Rote Paprika, Zwiebeln, Leuchtenberg Neusser Sauerkraut, Mondo Italiano Tomaten Geschält und Gehackt. more...
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steady weight
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franschee's weight history
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