Weigh In record (no journal entry) for 01 September 2017
|
196.9 lb
Lost so far: 33.5 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
1067 kcal
|
Fat: 24.96g | Prot: 46.70g | Carb: 142.61g.
Breakfast: Робин Сдобин Наполеон, Жареное Яйцо. Lunch: Банан, Брест Литовск Сыр Классический 45%, Barilla Макароны Отварные, Индейка Тушеная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oksanabel's weight history
|