Weigh In record (no journal entry) for 31 August 2017
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110.7 lb
Lost so far: 6.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1233 kcal
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Fat: 59.97g | Prot: 41.50g | Carb: 134.63g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Икрой, Нескафе Кофе 3В1. more...
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losing 1.5 lb a week
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Shaman_ka's weight history
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