combatiente's Journal, 27 August 2017

Weigh In record (no journal entry) for 27 August 2017

191.8 lb Lost so far: 36.4 lb. Still to go: 22.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 August 2017:

485 kcal

Fat: 11.36g | Prot: 9.28g | Carb: 83.36g. Breakfast: Korn Mühle Rosinenstuten. more...

2228 kcal

Activities & Exercise: rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 18.5 lb a week


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combatiente's weight history