Weigh In record (no journal entry) for 27 August 2017
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1400 kcal
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Fat: 48.37g | Prot: 35.92g | Carb: 211.35g.
Breakfast: Рогачев Сгущенка, Нескафе Кофе 3В1, Коркунов Конфета, Макдоналдс Салат Цезарь, Картофель с Грибами. Lunch: 3 Корочки Сухарики, Сладкая Вата. Dinner: Fruit-Tella Жевательная Конфета, Груши. more...
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gaining 7.7 lb a week
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