Weigh In record (no journal entry) for 26 August 2017
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157.0 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1568 kcal
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Fat: 35.06g | Prot: 89.62g | Carb: 134.41g.
Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Weizenbrötchen, Be Light Edelgemüse in Aspik, Gut & Günstig Hähnchenbrustfilet in Aspik. Dinner: Weißbrot, Aldi Frischer Krautsalat, Kupfer Spanferkelbraten, Kartoffelgratin. Snacks/Other: Beck's Bier (500ml). more...
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losing 1.5 lb a week
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franschee's weight history
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