Weigh In record (no journal entry) for 25 August 2017
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111.1 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1044 kcal
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Fat: 44.42g | Prot: 51.06g | Carb: 108.46g.
Lunch: Макдоналдс Салат Цезарь, Рогачев Сгущенка, Печенье Мария, Нескафе Кофе 3В1. more...
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gaining 4.6 lb a week
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Shaman_ka's weight history
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