combatiente's Journal, 17 August 2017

196.2 lb Lost so far: 32.0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

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539 kcal

Fat: 19.90g | Prot: 8.40g | Carb: 79.30g.   Breakfast: hanuta Hanuta, Sweet Delight Pflaumenkuchen mit Butterstreusel. more...

2310 kcal

Activities & Exercise: rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...