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combatiente
Journal
17 Aug 17
combatiente's Journal, 17 August 2017
combatiente's Profile
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Weigh In record (no journal entry) for 17 August 2017
196.2 lb
Lost so far:
32.0 lb
.
Still to go:
26.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 August 2017:
539 kcal
Fat: 19.90g | Prot: 8.40g | Carb: 79.30g.
Breakfast:
hanuta Hanuta, Sweet Delight Pflaumenkuchen mit Butterstreusel.
more...
2310 kcal
Activities & Exercise:
rad - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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