Weigh In record (no journal entry) for 14 August 2017
|
157.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2017:
|
856 kcal
|
Fat: 31.22g | Prot: 40.11g | Carb: 98.18g.
Breakfast: Reis Poliert, Gekocht, Gemischter Salat mit Dressing, Gut & Günstig Corned Beef, Grafschafter Bio Roggen Vollkornbrot Classic. Dinner: Bofrost Ganze Schenkel Vom Hähnchen, Reis Poliert, Gekocht, Vitakrone Weißkrautsalat. Snacks/Other: Edeka Booster Absolute Zero, Landliebe Joghurt - Erdbeeren, Pfanner Heidelbeere. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|