Weigh In record (no journal entry) for 09 August 2017
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1603 kcal
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Fat: 73.49g | Prot: 31.87g | Carb: 203.27g.
Breakfast: Ежевика, Сладкая Вата, Мираторг Стейк "Стриплойн" из Говядины, Сгущенка, Кофе с Молоком. Lunch: Lay's Чипсы, Meller Ирис, Золотой Век Луковые Кольца, Сладкая Вата. more...
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losing 1.5 lb a week
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