Weigh In record (no journal entry) for 05 August 2017
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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1950 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...
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losing 0.4 lb a week
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 Comments
Mam nadzieje ze nie
Mięśnie 😅😅😅😅
05 Aug 17 by member: rodnikovaya
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smalec ;) sila w gore caly czas ;)
06 Aug 17 by member: vibo69
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