I had white rice, beer, and hard cider Sunday. I am very bloated still.
|
131.8 lb
Lost so far: 16.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2017:
|
1427 kcal
|
Fat: 57.08g | Prot: 73.04g | Carb: 168.05g.
Breakfast: Fried Egg, Cooked Summer Squash (from Fresh), Cooked Okra (Fat Added in Cooking). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Beets, Salmon, Sweet Cherries. Dinner: BBQ style beans and rice. Snacks/Other: Fresh & Easy Sugar Snap Peas, Hummus, Nectarines, Cashew Nuts. more...
|
gaining 7.0 lb a week
|
Comments
Well, the beer I had WAS delicious (one of Stone's premium IPAs), but not really work it since I still am not right four days later.
27 Jul 17 by member: snakeyjane
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakeyjane's weight history
|