Weigh In record (no journal entry) for 27 July 2017
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185.0 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2017:
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1104 kcal
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Fat: 60.01g | Prot: 56.21g | Carb: 90.88g.
Lunch: Knorr Sauce Hollandaise Light, Edeka Bio Vollkornspaghetti, Gut & Günstig Champignons, Reinert Schinkenwürfel Extra Mager, Zucchini, Alnatura Gemüsebrühe. Dinner: Rapsöl, Rote Zwiebeln, Rote Paprika, Zucchini, Rougette Grillkäse Curry. more...
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2321 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 20 minutes. more...
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gaining 5.1 lb a week
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 Comments
*Tässchen Brennesseltee hinstellt 😊
27 Jul 17 by member: xVax
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