Weigh In record (no journal entry) for 26 July 2017
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192.5 lb
Lost so far: 35.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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5284 kcal
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Fat: 246.73g | Prot: 147.50g | Carb: 595.70g.
Breakfast: Ice-Fantasy Sandwich Classic, Zentis Frühstücks-Konfitüre Brombeere, Stauffenberg Rosinenstuten, Lorenz Erdnussflips. Lunch: Thoks Schmand Mandarine, Stauffenberg Rosinenstuten, Aldi Buttergemüse, Frikadelle, Pellkartoffeln. Dinner: Ei, Blutwurst, Harry Bäckerfrisch Vollkornbrot, Gut & Günstig Sandwicheis Classic, Thoks Schmand Mandarine, hanuta Hanuta. more...
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2276 kcal
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Activities & Exercise:
rad - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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