Weigh In record (no journal entry) for 19 July 2017
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108.7 lb
Lost so far: 8.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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765 kcal
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Fat: 34.92g | Prot: 28.86g | Carb: 81.80g.
Breakfast: Экопродукт Варенье Клубника, Чай, Огурец (с Кожурой), Heinz Фасоль в Томатном Соусе, Сарделька, Яичница. more...
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losing 7.7 lb a week
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