Weigh In record (no journal entry) for 02 July 2017
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190.7 lb
Lost so far: 37.5 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2017:
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3746 kcal
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Fat: 162.19g | Prot: 196.83g | Carb: 357.66g.
Lunch: K-Classic Putenschnitzel Paniert, Frenzel Mischgemüse, REWE Bio Rapsöl Nativ, Knorr Knoblauch Sauce, Pellkartoffeln. Dinner: Knorr Knoblauch Sauce, Mischgemüse, REWE Dinkelbrot, K-Classic Putenschnitzel Paniert. Snacks/Other: Gut & Günstig Bourbon Vanillepudding & Sahne, Seeberger Mandeln, Thoks Schoko Bienenstich, REWE Dinkelbrot, Spareribs. more...
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2107 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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