Weigh In record (no journal entry) for 27 June 2017
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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835 kcal
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Fat: 43.19g | Prot: 23.69g | Carb: 88.75g.
Breakfast: Коркунов Конфета, Чернослив, Альпен Гольд Шоколад Черника с Йогуртом, Нескафе Кофе 3В1, Сметана, Сибирская Коллекция Пельмени Домашние. more...
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losing 7.7 lb a week
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