Weigh In record (no journal entry) for 26 June 2017
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1471 kcal
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Fat: 69.62g | Prot: 54.59g | Carb: 152.74g.
Breakfast: Нескафе Кофе 3В1, Сметана, Блинчики с Мясом. Lunch: Свинина, Белый Рис (Длиннозерный), Сметана, Борщ Украинский. more...
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gaining 6.2 lb a week
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