Weigh In record (no journal entry) for 25 June 2017
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109.1 lb
Lost so far: 7.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1338 kcal
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Fat: 69.57g | Prot: 29.54g | Carb: 145.21g.
Breakfast: Коркунов Конфета, Нескафе Кофе 3В1, Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Пирожок с Мясом, Воронцовские Сухарики Греночки с Аджикой. Dinner: Клубника. more...
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gaining 3.1 lb a week
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