Weigh In record (no journal entry) for 24 June 2017
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135.8 lb
Lost so far: 1.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1156 kcal
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Fat: 55.69g | Prot: 64.98g | Carb: 101.46g.
Breakfast: Яичница. Lunch: Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебец 7 Злаков, Лента Мед Майский Натуральный, Сыр Пармезан (Твердый), Макароны Отварные, Маринадовъ Икра Кабачковая, Малина. Dinner: Чернослив в Шоколаде, Сыр Гауда, Брокколи, Телятина. more...
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losing 0.8 lb a week
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