Weigh In record (no journal entry) for 20 June 2017
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156.5 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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984 kcal
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Fat: 43.00g | Prot: 65.55g | Carb: 84.26g.
Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Herta Finesse Putenbrust, Harry Vital + Chia. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika. Dinner: Weißbrot, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Ja! Hähnchenbrustfilet, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Tic Tac Tic Tac. more...
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steady weight
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franschee's weight history
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