Weigh In record (no journal entry) for 19 June 2017
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106.7 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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1623 kcal
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Fat: 83.37g | Prot: 36.98g | Carb: 178.94g.
Breakfast: Песочное Печенье, Быстров Каша Овсяная с Черникой, Нескафе Кофе 3В1, Молоко. Lunch: Чай, Шоколадница Торт Медовик, Щи с Мясом. more...
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steady weight
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