Weigh In record (no journal entry) for 18 June 2017
|
168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2017:
|
2638 kcal
|
Fat: 93.59g | Prot: 163.04g | Carb: 283.19g.
Breakfast: Kiełbasa Podwawelska, Masło, Jajko. Dinner: Tastino Rurki z Kremem Czekoladowym, Pastani Makaron Durum, Sottile Gusto Pesto Czerwone, Mięso z Piersi Kurczak. Snacks/Other: Mleko z 2% Tłuszczu, Płatki Kukurydziane, Nutella Nutella, Truskawki, Banan, Pilos Twaróg Chudy. more...
|
losing 0.6 lb a week
|
 Comments
Co to za fota na profilowym? :P
18 Jun 17 by member: Yodous
|
A taka se podlana jeszcze xd
19 Jun 17 by member: paskins007
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paskins007's weight history
|