Shaman_ka's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
107.6 lb Lost so far: 9.3 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
793 kcal Fat: 42.30g | Prot: 17.59g | Carb: 85.86g.   Breakfast: Нескафе Кофе 3В1, Горячая Штучка Чебупицца Курочка по-Итальянски. Lunch: Пончики Покрытые Сахарной Глзурью. more...
steady weight

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