Weigh In record (no journal entry) for 11 June 2017
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109.3 lb
Lost so far: 7.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1270 kcal
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Fat: 78.20g | Prot: 30.67g | Carb: 112.47g.
Breakfast: Хлеб, Омлет или Яичница с Колбасой, Чернослив, Нескафе Кофе 3В1. Lunch: Салат из Помидоров и Огурцов, Инмарко Cornetto Грецкий Орех, Чернослив, Чай. more...
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gaining 4.6 lb a week
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