Weigh In record (no journal entry) for 06 June 2017
|
194.0 lb
Lost so far: 34.2 lb.
Still to go: 24.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 June 2017:
|
2664 kcal
|
Fat: 82.56g | Prot: 141.19g | Carb: 325.51g.
Breakfast: ESN Designer Whey Protein - Vanilla, Ja! Haferflocken Zart. Lunch: Frikadelle, Edeka Leipziger Allerlei, Milfina Butter, Pellkartoffeln. Dinner: Metzger Schweinefleisch, Mett, REWE Bäcker Brötchen. Snacks/Other: Ja! Delikatess Hähnchenbrust, Metzger Schweinefleisch, Mett, Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Nord Fresh Eukalyptus Menthol Bonbons, REWE Vollkorntoast, Apfel, Brombeermarmelade. more...
|
|
2144 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|