Weigh In record (no journal entry) for 12 March 2010
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164.7 lb
Lost so far: 2.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1391 kcal
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Fat: 68.62g | Prot: 77.67g | Carb: 120.07g.
Breakfast: coffee, Special K Cereal Bars - Strawberry. Lunch: sun chips, Garlic Chicken White Pizza. Dinner: baked potato, sirloin steak, Cheese & Garlic Croutons, Natural Crumbled Feta Cheese, Light Three Cheese Ranch Dressing, lettuce. more...
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losing 2.3 lb a week
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