Weigh In record (no journal entry) for 01 June 2017
|
109.8 lb
Lost so far: 7.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
1632 kcal
|
Fat: 79.26g | Prot: 84.06g | Carb: 142.76g.
Breakfast: Hochland Плавленный Сыр, Селедка, Чай с Сахаром, Хлеб. Lunch: Бабкины Семечки Семечки, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Куриные Котлеты на Пару, Белый Рис. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|