Weigh In record (no journal entry) for 31 May 2017
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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2393 kcal
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Fat: 129.75g | Prot: 105.67g | Carb: 196.35g.
Breakfast: Агуша Творог Засыпай-Ка, Янтарь Сыр Плавленный, Селедка, Хлеб. Lunch: Молоко, Show Time Попкорн Карамель, Нескафе Кофе 3В1. Dinner: Котлета Говяжья, Салат из Помидоров и Огурцов. more...
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losing 1.5 lb a week
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