Weigh In record (no journal entry) for 29 May 2017
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214.7 lb
Lost so far: 25.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1546 kcal
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Fat: 109.71g | Prot: 65.11g | Carb: 79.63g.
Breakfast: Käse, Mortadella, Butter, Mehrkornbrot, Kaffee, Edeka Bio Reis-Kokosdrink. Dinner: Gemischter Salat mit Dressing, Meica Bratmaxe. Snacks/Other: Schöfferhofer Grapefruit. more...
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losing 1.5 lb a week
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Yvonne Kuschi's weight history
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