Weigh In record (no journal entry) for 29 May 2017
|
214.7 lb
Lost so far: 25.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
1546 kcal
|
Fat: 109.71g | Prot: 65.11g | Carb: 79.63g.
Breakfast: Käse, Mortadella, Butter, Mehrkornbrot, Kaffee, Edeka Bio Reis-Kokosdrink. Dinner: Gemischter Salat mit Dressing, Meica Bratmaxe. Snacks/Other: Schöfferhofer Grapefruit. more...
|
losing 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yvonne Kuschi's weight history
|