Shaman_ka's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
109.3 lb Lost so far: 7.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
923 kcal Fat: 50.68g | Prot: 29.68g | Carb: 91.48g.   Breakfast: Лечо, Котлета Свиная, Гречка Отварная, Рот Фронт Халва Глазированная, Чай. more...
losing 1.5 lb a week

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