Weigh In record (no journal entry) for 26 May 2017
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160.9 lb
Lost so far: 49.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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622 kcal
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Fat: 14.69g | Prot: 32.66g | Carb: 88.60g.
Lunch: Rama Rama Culiness, Putenfleisch, Spargel, Reis Poliert, Gekocht. Dinner: Gemischter Salat mit Dressing, Radieschen, Tomaten, Du darfst Leichte Butter, Knäckebrot, Nimm's Leicht Hähnchenfleisch in Aspik, Real Quality Edel Gemüse in Aspik. Snacks/Other: Haribo Gummibärchen, Alnatura Sauerkrautsaft, Gut & Günstig Joghurt Mild - 3,5% Fett%, Edeka Bananensaft. more...
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steady weight
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