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Ist ok 🙂
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169.1 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1051 kcal
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Fat: 46.03g | Prot: 24.59g | Carb: 128.22g.
Breakfast: Erdbeermarmelade, Erdnussbutter, Aldi Sonnenblumenkernbrot, Vitakrone Hummus Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker. Lunch: Gut & Günstig Backofen Frites. Snacks/Other: Schokolade. more...
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losing 0.5 lb a week
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