Weigh In record (no journal entry) for 23 May 2017
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1428 kcal
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Fat: 73.17g | Prot: 68.20g | Carb: 121.35g.
Breakfast: Макдоналдс Картошка по-Деревенски, Чай с Сахаром, Останкинский Молочный Комбинат Творожная Масса с Изюмом "Московская", Свинина Тушеная, Картошка Печеная. Lunch: Свинина Тушеная, Макароны Отварные, Щи с Мясом. more...
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steady weight
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