Weigh In record (no journal entry) for 22 May 2017
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142.4 lb
Lost so far: 15.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1028 kcal
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Fat: 52.45g | Prot: 75.87g | Carb: 60.53g.
Breakfast: Просто Джем Клубничный, IKI Творог 0,5%, Чай с Молоком, Кофе с Молоком. Lunch: Сваренное Вкрутую Яйцо, Индейка Отварная. Snacks/Other: Fruit-Tella Мармелад, Baltasis Pyragas Хлеб Черный (Baltasis Pyragas), Сало. more...
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losing 2.1 lb a week
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Angela238's weight history
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