Urlaub
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165.3 lb
Lost so far: 45.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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599 kcal
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Fat: 11.50g | Prot: 32.12g | Carb: 56.63g.
Breakfast: Edeka Bananensaft. Lunch: Orangensaft, Knäckebrot, Putenwurst, Kirschtomaten, Gemischter Salat mit Dressing. Dinner: Rama Rama Culiness, Real Quality Schollenfilets Natur, Aldi Putensteak, Reis Poliert, Gekocht, Spargel. Snacks/Other: Strothmann Weizenkorn. more...
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gaining 6.2 lb a week
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franschee's weight history
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