|
Urlaub
|
165.3 lb
Lost so far: 45.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
599 kcal
|
Fat: 11.50g | Prot: 32.12g | Carb: 56.63g.
Breakfast: Edeka Bananensaft. Lunch: Orangensaft, Knäckebrot, Putenwurst, Kirschtomaten, Gemischter Salat mit Dressing. Dinner: Rama Rama Culiness, Real Quality Schollenfilets Natur, Aldi Putensteak, Reis Poliert, Gekocht, Spargel. Snacks/Other: Strothmann Weizenkorn. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|