Weigh In record (no journal entry) for 20 May 2017
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1478 kcal
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Fat: 62.31g | Prot: 51.20g | Carb: 173.60g.
Breakfast: Ударница Мармелад, Fresh Bar Merry Berry, Белый Город Молоко 2.5%, Помидоры, Свинина Тушеная, Белый Рис. Lunch: Nestle Nuts, Чай. Dinner: Киндер Сюрприз. more...
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losing 9.3 lb a week
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